X-Rays: What You Need to Know When You Visit the Dentist | Christian Egbert DDS

Pediatric Dentist Ontario

X-rays provide useful visual data for dentists to utilize when treating you. Occasionally, guests to our Pediatric Dentist Ontario office ask about the radiation from x-rays and the dangers associated with high-exposure. Rest assured, a dental x-ray is one of the safest medical imaging procedures there is. Here’s what you need to know about getting a dental x-ray.


The Purpose of Oral X-Rays

X-ray imaging of the mouth can show our Kids Dentist Ontario dental team damage to your teeth as well as disease. They can also show incoming teeth that could be problematic. X-rays allow our team to prevent problems by addressing them early. Rather than wait for excessive tooth damage to become visible, a simple x-ray procedure can identify it before it becomes painful.


Dangers of X-Ray Radiation

Excessive radiation exposure has been linked to increasing the risk of cancer. However, not all radiation sources are the same. It matters greatly where the radiation is coming from, how much you are exposed to, and for what length of time. X-rays have not been shown to present a significant increase in cancer development.


Comparing X-Ray Radiation

Dental x-rays are among the lowest dose of radiation producing procedures in medical imaging. It would take roughly 1,200 panoramic x-rays of your mouth to equal one CT Scan. Did you know that when you fly in an airplane you are exposed to a small amount of radiation? A panoramic x-ray of your mouth is only half of the radiation you’re exposed to on a 7-hour plane ride. The amount of radiation is even lower for a routine x-ray exam. A routine procedure including 4 intraoral images is about the same dose of radiation from a 1-2 hour plane ride. A dental x-ray provides less than the amount of radiation you are exposed to in the average day from natural radiation. 


Safety First

Even though dental x-rays are safe and expose you to a small amount of radiation, our Pediatric Dentist in Ontario office takes additional measures to keep you safe. First, state laws and regulations set the limit of radiation patients can be exposed to. We never exceed these restrictions. Our experienced Children's Dentist Ontario team is also trained to use the x-ray equipment. Visitors are provided with a shield or bib that provides additional protection. 


What You Can Do

Communication is key. If you are a new patient, please provide us with your medical records so that our Ontario CA Pediatric Dentist team knows about any previous medical imaging you have had. Talk to our Pediatric Dentist 91762 about your concerns. Together we’ll work with you to ensure you are treated in a safe environment.


Dental x-rays are a safe and incredibly helpful procedure. They allow our Ontario CA Kids Dentist to detect problems and develop solutions specific to your mouth. Dental x-rays provide a significantly lower dose of radiation than other safe medical imaging methods. We strive to create an atmosphere where our guests are comfortable. If you have any concerns, please let us know.


If you have any questions or would like to schedule your next examination, please contact our Children's Dentist Ontario office.

Kids Dental Specialty
Phone: 909-333-7457
1337 N Mountain Ave #1
Ontario, CA 91762

Caring Kids Dental

Teething Tips for Toddlers | Christian Egbert DDS

Caring Kids Dental

Your baby’s first teeth developing can be a difficult experience for both you and your child. Most teeth begin to appear as early as 3 months to 1 year old. This process can be uncomfortable and cause sleepless nights. However, there are things you can do to keep your toddler less irritable while they are teething.


What to Expect

Sometimes it can be difficult to tell when your baby starts teething. Below are a few symptoms to look for:

  • Fussiness
  • Trouble Sleeping
  • Irritability
  • Loss of appetite
  • Drooling more than usual


It has been thought that teething may cause fever and diarrhea, but research shows that this is not true. If your baby is experiencing any of these symptoms or they worsen, call us for an appointment. 


What You Can Do

View the many different ways to safely soothe your teething baby below:

  • Rub your baby’s gums. Use a clean finger or moistened gauze pad to rub your baby’s gums. The pressure can decrease any discomfort your baby might be feeling. 
  • Keep their mouth cool. A cold washcloth, spoon, or teething ring can sooth your baby’s gums. However, make sure the object is not frozen because extreme cold can be harmful. Also monitor your baby so they do not swallow any small objects. 
  • Introduce hard food. If your baby is already eating solid food, you might want to give them a chilled carrot or apple slice. This can ease their pain and make them less irritable.


Tip: Contact us before using any teething medications or numbing gels that may pose a risk to your baby. 


Teething is a difficult process for not only your baby, but also you. You can relax knowing your baby is more comfortable by using the tips above. 


Also, don’t forget to schedule your baby’s first dental appointment as soon as their first tooth has fully emerged. Call our Kids Dentist 91762 office for an appointment today. 

Kids Dental Specialty
Phone: 909-333-7457
1337 N Mountain Ave #1
Ontario, CA 91762

When Should My Child Get Braces? | Kid's Dentist Ontario CA

91762 Pediatric Dentist

Braces can help create a straight, healthy smile that lasts a lifetime. Ideally, any corrections to the bite, jaw, or mouth structure should be performed during adolescence while the mouth is still forming. Here’s what our children's dentist in 91762 needs you to know before your child begins treatment with braces.

Why Get Braces?

Braces are used to correct improper bites. If you child has an overbite or underbite, braces may be recommended along with another orthodontic appliance to shift the jaw. Additionally, braces are used to correct gaps between teeth as well as teeth that are growing in a crooked position.

The Importance of Starting Early

Braces are more effective in younger patients because the jaw structure is still malleable. According to the American Dental Association, the majority of orthodontic treatment cases typically begin between the ages of 8 and 14. Your child’s particular course of treatment is going to be dependent on a number of factors including mouth structure and the progress of erupting adult teeth. 

Braces Can Improve Your Child’s Life

It may be difficult for your child to imagine an extended period of time without being able to eat sticky, gummy foods or chew bubblegum, however there are numerous benefits to your child’s overall health and well-being that can be achieved with braces. By straightening teeth and closing gaps, your child’s gum health will be improved. Braces can prevent dental complications later in life such as the need for more advanced corrective procedures. Your child’s confidence will also be boosted once they see the results of a straight, beautiful smile.

We invite you and your child to discuss the benefits of having braces with our team. During your appointment, we will provide a complete examination and dental cleaning and make a recommendation for a treatment plan that will work best for your child. 

To schedule your child’s next visit to our children's dental office in Ontario, CA, please contact our friendly team.

Kids Dental Specialty
Phone: 909-333-7457
1337 N Mountain Ave #1
Ontario, CA 91762

7 Things to Do with Your Child Before Age 7 | Children's Dentist in 91762

Pediatric Dentist Near Me

As you have likely come to realize, children grow up quickly. Make sure you are savoring each moment you have with your child. Here are seven things our 91762 children's dentist suggest doing with your child before they reach age 7.

  1. Make an Artistic Masterpiece

Art projects are always a fun activity. Create art together. Do a finger painting, or draw and color together. Your child’s art masterpieces will be a lasting memory of the time you shared together.

  1. Experience Snow

Do you live in a cold climate where it snows in the winter? Embrace the snow and go sledding or build a snowman. If you live where it is warm, make sure your child experiences the magic of a fresh winter snow before they grow up. 

  1. Establish Traditions

Create fun traditions that will transcend time. Your child might be too young to remember one event, but a yearly occurrence is sure to provide for a fun memory when your child grows up. Celebrate half-birthdays or start new traditions with a surprise on Valentine’s Day or St. Patrick’s Day. Think small. It’s often life’s little moments that are cherished most.

  1. Read Together Each Day

Reading with your child each night is a great way to bond together over a fun story. Reading will also help your child learn and improve their reading skills, not to mention engage their ever-active imaginations. 

  1. Teach Your Child About Honesty

Childhood provides an important time for instilling good habits and a sense of morality in our children. One of the most important lessons you can teach your child is to always be honest.

  1. Watch the Clouds

When the weather turns nice, enjoy a lazy afternoon outside looking up at the sky. What does your child see in the clouds? Encourage their imagination.

  1. Bring Your Child in for an Orthodontic Evaluation

It is important for your child to have an orthodontic evaluation by the time they reach age 7. By this time, most children will begin to grow their molars and incisors. The jaw is also still at an age where it can be formed and shaped.

As a parent, you can provide your child with a smile that will last through the years. Embrace each moment you share together, and the smiles that go with them. 

If you have any questions about orthodontic treatment, or would like to schedule your next visit to our children's dental office in Ontario, CA, please contact us.

Kids Dental Specialty
Phone: 909-333-7457
1337 N Mountain Ave #1
Ontario, CA 91762

Pediatric Dentist in Ontario

Baby Teeth – Should My Child’s Teeth Be Removed? | Childrens' Dentist in Ontario

91762 Pediatric Dentist

Making sure your child’s mouth develops properly is important. Part of a growing mouth will mean your child’s baby teeth will come out. For many kids, baby teeth loosen and fall out on their own, but every child is different. When you bring your child in for an orthodontic evaluation, our children's dentist in 91762 takes into consideration your child’s baby teeth. Here are some things to remember about your child’s teeth.

Is My Child on Track?

Sometimes we see parents in our office who are concerned that their child’s baby teeth have not fallen out. Each child’s mouth is going to be different. Typically, between the ages of 6 and 8, your child will lose their first teeth. This usually continues through ages 10 to 13 when the last of their baby teeth come out. Many kids experience a break between ages 8 and 10, so don’t be alarmed if your child hasn’t lost any teeth for a while.

What This Means for Orthodontic Treatment

We start any examination with a basic inventory of your child’s teeth. We look at how many they have lost and what teeth still must come in. Your child might lose teeth at a slower pace, and this usually is not cause for any concern. However, as kids reach age 12 and beyond we might consider removing baby teeth when planning orthodontic treatment. If your child is getting their second molars and has yet to lose some of their baby teeth, we likely will consider removal. 

Why They Need to be Removed

Crowding is an issue when a permanent tooth begins to grow next to a baby tooth. We usually recommend removal in this instance, but it is important to note that this does not solve the issue of crowding. Usually expansion is a solution for crowding. 

In our office, we use x-rays and scans to track your child’s mouth. These are a valuable resource in helping figure out the best time to have teeth removed. We can see what is coming in and decide to remove a baby tooth if it will cause complications to the new permanent tooth.

Why They Shouldn’t be Removed

Sometimes, the best course of action is to wait it out. Your child’s baby teeth have an important function in holding the required space needed for permanent teeth to come in. With missing teeth, our doctor will decide if the space between needs to be closed. Keeping teeth in place is also good for keeping your gums healthy.

Our doctor will decide if removal is needed based on your child’s teeth. Your child should be receiving regular examinations. Their fast-changing mouths need to be looked at frequently to ensure their teeth will grow properly in the future.

For more questions about orthodontics, or to schedule an appointment, please contact our children's dental office in Ontario, CA


Kids Dental Specialty
Phone: 909-333-7457
1337 N Mountain Ave #1
Ontario, CA 91762

mouth guards, ontario kids dental care

How Mouth Guards Protect Your Child’s Teeth from Major Damage | Children's Dentist Ontario

We see athletes, boxers, MMA fighters, and football players using mouthguards regularly. Mouthguards are one of the most popular items used in sports today. In addition to providing extra protection for the mouth and jaw area, they are also comfortable, lightweight, and inexpensive. They can easily be purchased at any sporting goods store or dentist's office and applied by the athlete or trainer. However, how do mouth guards protect your child's teeth from major damage? Let's look at some common causes of tooth damage and what type of guard would be best for each situation.

The main reason sports injuries occur is simple - athletes are prone to get hurt. It's in their nature. Tight competition and over-exertion cause muscles to tense, and injuries are inevitable. Children commonly experience sports injuries during intense play such as football, wrestling, baseball, soccer, lacrosse, softball, basketball, softball, rugby, hockey, etc. All of these sports have their own unique characteristics that can cause injuries.

The type of athletic activity your child is engaged in should determine the type of mouthguard required. Mouthguards can be made from various materials, but most are constructed from acrylic, styrene, polycarbonate, or acrylic and titanium. Depending on the level of injury and damage, a children's dentist may recommend a different material. There are certain protective measures your child should follow after an injury, however.

First, make sure your child has been given cleanings and has had any sediment from last eating or drinking cleaned out of their gums. Second, chewing and smoking can loosen teeth. This can also lead to serious dental issues such as tooth decay and cracks. A guard will help prevent further damage by protecting the teeth.

Did you know? Mouth Guards can Protect Against Injuries

How mouth guards protect your child's teeth from sports injuries depends on the type of sport. For example, football players experience breaks in their teeth as they tackle or maneuver ball carriers. Hockey players experience cuts and scrapes to their mouths when they hit the ice. Skate blades can cause severe damage to your child's teeth if they are used without following proper safety procedures.

How mouth guards protect your child's teeth from sports injuries is important for two reasons. First, it helps alleviate the pain caused by the injury. Secondly, it also helps support the healing process of the tooth. An athletic mouth guard will prevent your child from losing additional tooth enamel, necessary for maintaining healthy gums. Further, it helps to provide structure to the jaw to strengthen the teeth.

Sports accidents don't only occur on the playing surface. Bruises, scrapes, and other minor injuries can occur in other parts of the body. In children, scrapes and bruises are typically caused by falls, trip hazards, or sports injuries. Proper mouth guards can help prevent the facial area and mouth structure from trauma as well.

How mouth guards protect your child's teeth from major damage is a matter of determining their level of risk. If a child has a history of trauma, orthodontic work should be a possibility. These services will improve the appearance of the smile, but they will also help heal the deep gash, fractures, and other issues. If you are unsure about whether or not your child needs such services, talk to a dentist. If you are comfortable with the thought of allowing a professional to handle such a complicated procedure for you, contact the American Academy of Orthodontists for a list of qualified professionals.

If you are still unsure, have your child's teeth, and mouth checked out by an orthodontist. They can suggest a guard that best suits your child's needs. A professional can also help you choose a mouth guard that is right for your child. Many children with this condition are given a temporary guard when they first start wearing the device. Once the initial need for the guard is satisfied, more durable models are available.

What to Know About Ontario Kids Dental Care

Once your child is wearing the correct guard, they must follow proper maintenance instructions to ensure the device is properly cared for. To guard against dryness, your child should never wear a guard that has been dampened. Instead, the mouth should be washed thoroughly after brushing and flossing. Regular cleaning helps prevent bacteria from thriving in the mouth and the sensitive areas around the guard. Proper care of your child's mouth guards will help to ensure how mouth guards protect your child's teeth from major damage.

The guards can be placed over the entire lower and upper denture. Depending on the type of guard and the size of your child's teeth, it may be necessary to use brackets or screws. Correctly adhering to the proper care instructions and the manufacturer's warranty will help ensure your child always has comfortable and healthy mouth support. These devices can be worn every morning and night as your child sleeps. When properly cared for, how mouth guards protect your child's teeth from major damage will help ensure your child has healthy teeth for many years.

pediatric dental technology Ontario

How Dental Technology Can Improve Your Child’s Next Visit to the Dentist | Kid's Dentist Ontario CA

Taking your children to the dentist can be scary for them, but it should not be as scary as it may have been in the past for them with technological advances. Dentists can offer pain-free density now to patients, using a variety of new tools.

Children's Dental Technology

Advances in dental technology have made being a children's dentist much more manageable. The new treatments for children in Ontario, California, that are available for children are astonishing compared to a decade ago.

The Bio-Lase

Perhaps one of the best dental technology advancements is the Bio-Lase. The Bio-Lase allows the dentist to repair cavities without giving patients painful shots or using scary drills. Instead, it uses a laser and water to remove cavities painlessly and in most cases without sedation.

Sopro Life

The Sopro Life offers the children’s dentist a way to take pictures of a child’s teeth using an Intra-oral camera with fluorescent light. There are two modes on the camera: One to diagnose without taking x-rays and one to treat by removing areas of damage from collagen breakdown and decay.


The best kids’ dentist uses the Nomad, a portable x-ray machine that adapts to your child’s position, making taking x-rays much easier.


Isolite is a dental suction used to protect the airway and isolate the tooth from the tongue, cheeks, and saliva contamination.

The Wand

The Wand has helped dental technology move forward in children's treatment in Ontario Ca, by allowing a single tooth to have anesthesia. Instead of the entire mouth, which helps protect soft tissue damage from your child biting his lip without realizing it.

All of these advances in dental technologies have improved the way your child’s teeth are treated by allowing for pain-free dentistry for children needing children's treatment in Ontario, CA.

Cosmetic Procedures

Children’s dentists offer several cosmetic procedures today. These services are meant to improve your child’s teeth and enhance their smile. The following is a list of some services available by a cosmetic dentist for kids.

Teeth Whitening

Teeth whitening is probably one of the most common cosmetic procedures offered by most childrens dentists. They use bleaching to lighten the teeth if stained or discolored because of many different factors, including taking certain medications or resulting from an injury. Sometimes if they are badly discolored, it may take more than one application.

Composite Fillings

Composite fillings are offered instead of the previously used amalgam fillings that used to be used to fill your children’s teeth when cavities were fixed. Composite fillings are sometimes called bonding fillings. These are natural colors, unlike the silver amalgam ones. This makes them harder to detect by just looking at them, and they can be used to repair chipped, broken, or discolored teeth.

Porcelain Veneers

These veneers are a thin custom-made, tooth-colored shell that your child’s dentist can bond on to the front of their teeth to help restore your child’s beautiful smile. A cosmetic dentist for kids can use these to correct or hide poorly shaped or misaligned teeth too. Unlike a crown, these veneers only require minimal tooth structure to be removed from your child’s surface of his tooth.

Porcelain Crowns

A children's dentist can put a cap or porcelain crown tooth-colored to encase the entire tooth surface. This will restore its original shape and size. Childrens' dentists use crowns when the teeth cannot be restored with fillings or other things.

Dental Implants

Dental implants use artificial roots that are surgically placed into the jaw to replace a tooth or teeth. Specially made crowns or bridges can be attached to them to give a solid solution to removable dental appliances.

Preventive care

Taking your child to a dentist every six months can eliminate many issues that require more advanced dental care. Ensuring your child has regular checkups and cleanings will help keep your child’s teeth looking great and pain-free.
Seeing a children's dentist helps check for the following:

  • It helps ensure your child has no cavities.
  • Checks for gum disease.
  • Makes sure any previous dental work is still intact.
  • Removes tartar from the teeth surface. Removes plaque which helps prevent bacteria from forming.
  • Polishes their teeth.
  • Provides direction on how to improve oral hygiene to prevent other problems.
  • Allows your dentist to review dietary habits that could be affecting your child’s health.

Preventative care is always better than needing your child’s teeth fixed.

With pain-free dentistry, your child should be less afraid in the future when going to the dentist. Regular checkups and regular brushing will help eliminate most cosmetic procedures from becoming necessary. When your child needs dental care, always take them to the best kid's dentist possible to receive the best care with the most up-to-date children's dental technology.

pediatric dentist pain-free dentist Ontario

7 Tips to Help Kids Overcome Fear of the Dentist | Children's Dentist Ontario

While going to the dentist is nothing more but a routine check-up for adults, it is, on the contrary, a dreadful experience for kids. Visits to children's dentists scare 20% of school-aged children. You must know that kids dental care is as essential as it is for adults, and not going to the dentist will have either short or long-term effects on kids' oral health. The idea of lying on a chair in a room with metallic objects and an unfamiliar person putting those objects in your mouth might creep out the kids. Along with the help of parents, it is necessary for the children's dentist to create a healthy and friendly environment so that they do not get scared. For parents to give their children a pain free dentistry Ontario experience, the following are the tips they should take into account:

Start at the child's early age

The earlier you take your children to the dentist, the better it is. The reason is that they will start familiarizing themselves with the dental environment and eventually begin to feel at home. This will slowly vanish their fear of dentists and all those metallic objects. Therefore, it is recommended that once the child's primary tooth is visible, you should start paying visits to the dentist.

Don't teach them to be scared

Parents often do not realize this, but most of the time, they are responsible for inculcating fear into the kids. One must understand that fear is not a human trait; it is something that is acquired. You need to make sure you are correctly guiding your children about the dentist. Make the children's dentist visit seem fun to them. Try to have them understand how it is essential for their oral hygiene.

Schedule a pre-appointment visit

The best thing you can do is to schedule your children's pre-appointment visit with the children's dentist. This will allow them to get to know the dentist beforehand. Once familiar with the doctor, there will not be any room for anxiety and discomfort for the kids. Furthermore, if the children's dentist is friendly, there will not be any problem adjusting. Thus, once children are comfortable with their children's dentist, they will not hesitate from the check-up.

Be a good role model

Children imitate whatever their parents do. If you are a good role model for your children, they will learn healthy habits from you, such as flossing your teeth and brushing them regularly. You can also make your kids accompany you to your dental visits. Have your children analyze the room and what the dentist is doing to your teeth. Smile at them when you are being examined to ensure that it is not painful or uncomfortable. After your check-up, tell your kids how good you feel and how important it is to get your teeth checked every once in a while. This encourages them to have their teeth examined as well and eliminate any fear.

Read books to them about children's dentists

Read books to your children that highlight the importance of kids' dental care. However, make sure those books are fun. Use colorful books with pictures to create a positive image of a dentist in their minds. Many books about visits to the dentist are available, which have fun characters going to the dentist and sharing funny things. All this will make kids understand that going to the dentist is not a scary thing.

Role Play

Sometimes, it is best to act in a situation with children to help alleviate their fears. For example, if you play dentist office with your children, it will help them understand the clinic's environment. This will also give an insight into the dental operations and help them prepare for their visit to the dentist. Set a chair and become the dentist yourself, examine your children's teeth, and tell them to look after their teeth regularly. There is also dental equipment available in the market for kids to play with; you can use those to help educate your children. Moreover, after the check-up, don't forget to give them a sticker. This will boost their confidence, and they will be prepared better for the actual visit.

Distract the kids

There is a possibility that your kids' dental visit might end up with them crying and creating a scene. To avoid this, you must first make them comfortable in such an environment. Make jokes with them and have them stay in a jolly mood. Ask the dentist if you can accompany your children inside for the first visit. If so, keep talking to them during their check. This will keep them distracted and give them the confidence that their parents are around them. On the contrary, if you are not allowed to go inside, you can give them their favorite blanket or stuffed toy to hold during the check-up. This will keep them distracted and comfortable at the same time.

Stress the importance of good oral hygiene

Kids dental care is crucial to keeping their teeth clean and healthy. Tell your children the importance of good oral hygiene. Talk to them about the benefits of clean teeth and visits to the dentist. Make them aware that if they do not take care of their oral hygiene, it will cause problems for them in the long term. Make sure your child understands the importance of keeping every body part clean. This will make their dental visits easier and comfortable.


It is the parents’ responsibility to make their kids visit the children's dentist whenever required. Of course, children are mostly scared of going to the dentist, but if the parents follow the tips mentioned above, it will make their job a lot easier. Consequently, the children's dentist should also be friendly and polite towards the children to enable a healthy interaction.

healthy teeth best kids dentist Ontario ca

10 Foods Your Child Should Eat for Healthy Teeth | Kid's Dentist Ontario CA

Brushing and flossing the teeth and gums is an important habit to instill in your children for healthy dental care. They are not, however, solely responsible for your child’s healthy teeth. Nutrition is also a vital element in dental health. And most things that are good for dental health are useful to the body in other ways, as well. These ten foods are great for your child’s oral wellbeing.

Fruits Rich in Vitamin C for Healthy Teeth

To start, try a fruit containing plenty of vitamin C, including such types as oranges, kiwis, papaya, strawberries, cantaloupe, and limes. This is because of the different varieties of bacteria dwelling within your child’s mouth, some of which are responsible for causing gingivitis. This is the beginning step of gum disease. The vitamin C in the listed fruits helps to kill such bacteria while promoting collagen in healthy supply for the gums. Vegetables can be good for this purpose as well; look to orange, yellow, and red peppers, sweet potatoes, and tomatoes.


Eggs from pasture-raised chickens are ideal for children’s healthy teeth. They strengthen the teeth with high levels of vitamin K2. They also provide fat-soluble vitamins A and D, and serve as a suitable source of vitamins B12, B5, and folate. Eggs are versatile and nutritious, able to be served in a variety of ways so they don’t get old on the menu.

Milk and Cheese

When your child eats such starchy carbohydrates as white potatoes, bread, and pasta, these foods break down during the eating process into sugar. Such sugar feeds other bacteria types in the mouth, producing acid that causes cavities. Milk and cheese, however, raise the pH levels in your child’s mouth. This lowers acid levels, reducing the risk of decay in the teeth. Calcium from cheese and milk also mix with plaque, sticking to the teeth and further protecting them against any acid that lingers. It repairs damaged enamel as well, and strengthens the bones surrounding the child’s teeth, giving them greater resistance later in life to periodontal disease.


Yogurt’s calcium also promotes healthy teeth. This ideal snack or breakfast contains phosphorus and casein, both of which defend your child’s tooth enamel. Its natural probiotics also prevent build-ups of plaque as well as gingivitis.

Leafy Greens

Vegetables are a star in anyone’s diet; their health benefits come without the cost of a lot of calories or causing a sensation of heaviness. Veggies also provide minerals and vitamins as well as assisting in the production of saliva to clean the mouth, keeping enamel healthy. Look for leafy greens like chard, collard greens, kale, and spinach. These are particularly full of minerals and vitamins. When keeping the toppings and dressings minimal, the low calorie count means you can eat as many of these greens as you desire. They give your child calcium, B vitamins, and folic acid, in addition to their other benefits.


Chewing these fibrous fruits is excellent for a child’s oral health. It stimulates the gums, for one. For another, it reduces bacteria which can be responsible for causing cavities. Apples also have high content of vitamin C. These elements are nearly as valuable as a visit to the best kids dentist Ontario CA.


Butter is a great food for teeth. It is like cheese in that it is rich in fat-soluble vitamins such as K2, A, and D. The high fat content is also positive for your child’s dental health. Healthy kids face a lot of tooth decay problems due to sugar consumption. While making foods taste better, it makes kids feel full and satisfied. Children who cannot consume cheese may still be able to get butter for their casein needs. Cultured butter also serves as a source of the probiotic bacteria known to strengthen teeth.

Raw Carrots

Carrots are widely agreed upon to be a healthy food for children. While they do not actually sharpen visual acuity in the dark, they do have fiber content that promotes healthy oral bacteria and strengthens teeth. They also provide beta-carotene. This precursor nutrient for vitamin A is more abundant in cooked carrots, but cooking can also reduce the carrot’s level of antioxidants. But their texture makes them almost as valuable as their content. Raw carrots are tough and fibrous. Healthy children need such textures for proper dental health.

Meat with Bone

As introduced in the topic of carrots, children need to engage in chewing and tearing for dental development and health. Making their food too easy to chew actually hampers children’s development. Healthy children should be given cuts of meet that include the bone. For this, try chicken legs, ribs, or marrow bones. These animal parts serve up cartilage, bones, tendons, and skin. These provide the proteins responsible for building collagen. Collagen supplies the gums’ support material. Bone-sourced minerals will also feed the teeth, strengthening them.

Raw Broccoli

Broccoli does not just give your children such vitamins as K1, C, chromium, and folate. It also gives dietary fiber. Broccoli should be raw to give children its full benefits. Cooked broccoli loses nutrient availability and can damage such chemicals that boost your child’s health. Raw broccoli is also fibrous and tough. It requires plenty of chewing. This strengthens the jaws and teeth and fires up the digestion process. Its vitamin C also boosts the mouth’s immune system, protecting the health of your child’s gums. Raw broccoli can be a tough sell, like convincing kids about pain free dentistry, but encourage both for ideal oral health.


Dining and snacking on varieties of foods that are rich in nutrients supplements trips to the children’s dentist by promoting healthy gums and teeth. This includes a balanced eating plan of vegetables, fruits, protein foods, dairy, and grains to provide essential nutrients that boost overall health and particularly oral health. Look for calcium-rich foods, phosphorus, and vitamin C.

Pediatric Dentist in Ontario

What Is the Purpose of the Tongue-Thrust Reflex in Infants? | Ontario Children's Dentist

Newborns are at a huge disadvantage. They can move their arms and legs and wave hands and feet in the air. They can cry. They can pee and poop. But only with the assistance of adults can they eat. They are totally dependent on their parents for continued life.

Nature has, however, provided them with a few tricks up their non-existent sleeves. They have reflexes, automatic reactions to certain types of stimulus. These reflexes, such as the tongue-thrust reflex, are all they have to help them survive.

Newborn Reflexes

  • Rooting reflex - If the cheek, or especially the corner of the mouth, is touched gently, the child will turn its head in that direction. This is the reproduction of the reflex that occurs when the baby's mouth touches the nipple or the skin of the breast. The baby will 'root' in that direction, making it easier to find the nipple. The infant will make sucking motions with its mouth to encourage the mother to feed it. The reflex develops in the fetus at about 28 weeks gestational age. It is an involuntary motion that will last for the first four to six months of the infant's life. Then the brain has developed enough that the movement becomes voluntary. Persistence of the involuntary movement beyond six months can indicate brain abnormalities.
  • Sucking reflex - This reflex is triggered when the roof of the mouth is touched, as by a nipple. The baby takes the nipple, whether human or bottle, and squeezes it between the tongue and the roof of the mouth. There is another component to this reflex - breathing. Coordinating the maintenance of suction, the withdrawal of liquid from the breast, while keeping a clear airway, generally goes together well. However, some babies may have problems. Your pediatrician will be able to help. The sucking reflex doesn't develop in the fetus until about 32 weeks and it isn't fully developed until 36 weeks. Premature babies may have difficulty sucking for the first few weeks.
  • Tonic neck reflex - When you turn a baby's head to one side, you will see the arm on that side stretch out and the arm on the other side curl up. It looks like a fencer's pose and is sometimes termed 'the fencer's reflex'. This reflex lasts until about 6 months of age and then disappears.
  • Grasp reflex - If you place your finger in a baby's palm, those tiny fingers will close tight around it. When the palm is touched, the fingers curl in and hold on tight. This reflex disappears at about 5 to 6 months.
  • Babinski reflex - This is basically the same as the grasp reflex, except that it's in the foot.
  • Stepping reflex - while holding the baby in the air, if the foot is touched to a firm surface, the baby will begin 'stepping'. It will place one foot in front of another. The baby cannot stand, however, at this age, let alone walk. This is a reflex to help it reach the mother's breast. It disappears at about 2 months.
  • Moro reflex - This is the 'startle' reflex, a reaction to a sudden noise or movement that startles the infant. The head will be thrown back, arms and legs will be spread wide, and the child will begin to cry. Then it will draw the arms and legs in to its body as it relaxes. The reflex is generally present at 30 weeks gestational age. It disappears normally at 3 to 4 months. A weak Moro response or an asymmetrical response is cause for concern.
  • Tongue-thrust reflex - Some researchers feel that this is part of the sucking reflex. Others consider an independent involuntary act. When something solid is placed on the baby's tongue before 4 to 6 months of age, the tongue will push the object out. This is also called the 'extrusion' reflex and prevents the baby from choking. The baby simply doesn't have sufficient control of the throat muscles to swallow anything more than liquids until age 5 or 6 months. When the tongue-thrust reflex disappears, your baby may be ready to handle soft foods.

When any of these involuntary reflexes persist in a baby, there is reason for concern. Sometimes babies will persist with the tongue-thrust reflex into early childhood. This may be evidence of a congenital abnormality, but it is usually due to habit. This habit, however, can cause significant problems with the development of the mouth and with teething. It can also interfere with the acquisition of language skills, causing a lisp.

Early Infant Oral Care

If the tongue thrust continues past 6 months, the child needs to be evaluated. Starting with your pediatrician is always a good idea. The pediatrician may recommend that you take the baby to a children's dentist or orthodontist for infant oral care. The earlier treatment is started, the less damage is done. If not treated, tongue thrust can cause malformations of the teeth.

Persistence of the tongue-thrust reflex may indicate an underlying problem.

  • Allergies, especially associated with swelling of the tonsils and adenoids, can force the tongue forward.
  • Thumb sucking for a long time can cause abnormal patterns in the movement of the tongue.
  • Reverse swallow or orofacial muscular imbalance is a condition in which the tongue protrudes between the teeth at rest and when swallowing.
  • Tongue-tie, where there is a short band of tissue beneath the tongue, is also thought to contribute.

If you're concerned about your child's tooth development, seeing a children's dentist is wise. A children's dentist is the best kids' dentist. They are the experts in pain-free dentistry and the best cosmetic dentists for kids. In Ontario, Canada, the Ontario children's dentist to go to is at the Kids Dental Specialty, where they start with infant oral care and follow their patients through the years and growth. Call and make an appointment for your child today.